2025 Push-Up Challenge: FUN-raising Blitz!

​On Wednesday, April 23rd at 5:30 pm​, this year’s Push-Up Challenge will be a 20-minute blitz hosted once again at CrossFit Pagosa. Individuals and/or 3-member teams are encouraged to participate and gather pledges in support of your push-up goal. Registration for the event is $25 which covers your access to the challenge with some amazing prizes as well as fun swag.

Why Push-Ups?

Too often, victims feel isolated, alone and overwhelmed with their circumstances. The Push-Up Challenge signifies the power and unity we as a community have to overcome violence and together push up victims, who at times, need our strength to lift them above the pain and trauma.

This challenge will also prove your own strength - that you are capable of more than you thought. Last year, challengers powered through their goals and pushed themselves even further. Are you ready to get fit, have fun and raise funds?

Support The Challenge!

There are two ways to get involved and support survivors in our community. 

Register to participate: Sign up online and compete on April 23rd. The goal is to do as many push ups as you can in 20 minutes. Seek pledges and get friends and family to support you and Rise!

Donate to an Individual, Team or The Challenge: Are push-ups not your gig? You can still show your support by donating to your favorite person, team or the cause in general. Make your donation online before May 1st. 

Support the challenge

Thank you to our 2025 Sponsors